Recipes are listed alphabetically by the name of the fruit or vegetable, and the season is provided for each.
Artichokes: best in spring and fall but available year-round
Artichokes 101: How to Clean, Cook, and Eat Them
Mom's Stuffed Artichokes
Baby Artichoke and Asparagus Risotto
Apples: late summer, fall, and winter
Homemade Apple Sauce
Cranberry, Raisin, and Walnut Apple Sauce
Apricots: spring, early summer
Fresh Apricot Muffins
Fresh Apricot and Cherry Cobbler with Buttermilk Biscuit Crust
Arugula: best in winter and spring but available year-round
Arugula, Strawberry, and Sugar Snap Pea Salad
Wild Arugula and Blood Orange Salad with Prosciutto
Wild Arugula, Cantaloupe and Watermelon Salad with Prosciutto and Blue Cheese
Pasta with Arugula Pesto and Tomatoes
Wild Rocket (Wild Arugula) Pasta
Asparagus: available spring and early summer
Roasted Asparagus with Breadcrumbs and Parmesan
Citrus Spiked Asparagus
Italian Asparagus, Mushroom, and Parmesan Frittata
Baby Artichoke and Asparagus Risotto
Avocados: best in the winter but available year-round
Citrus-Avocado Salsa
Mexican Citrus Salad with an Orange-Lime Vinaigrette
Grilled Shrimp and Avocado Salad
Watercress, Avocado, and Orange Salad
Beet Greens: available spring, summer, and early winter
Creamy Goat Cheese and Beet Green Pasta
Berries: Blackberries (summer); Blueberries (summer), Raspberries (summer) , Strawberries (winter, spring, and summer)
Skinny Berry Parfaits
"Nude" Berry Tartlets
Fresh Blackberry, Oatmeal, and Cashew Cake
Peach and Blueberry Galette
Lemony Blueberry Corn Bread with Basil
Pancakes with Fresh Raspberry-Strawberry Sauce
Mini Custards with Limoncello-Spiked Raspberry Sauce
Fresh Strawberry, Almond, and Coconut Muffins
Strawberry-Mango Salsa
Seductive Strawberry Salad
Strawberry Rhubarb
Broccoli: best in winter and spring but available year-round
Cellentani with Lemony Broccoli, Toasted Walnuts, and Breadcrumbs
Broccoli Rabe, also called broccoli raab and rapini; best in winter and early spring but available year-round.
Fennel Sausage and Rapini Pizza
Sicilian Sardine and Broccoli Rabe Pasta
Broccoli Rabe (Rapini) and Sausage Sandwich with Sharp Provolone
Broccolini: spring
Broccolini and Sun-Dried Tomato Pie
Brussels Sprouts: late fall, winter, and early spring
Brussels Sprouts with Toasted Breadcrumbs and Lemon
Roasted Brussels Sprouts and PearsCarrots: winter, spring, and summer
Roasted Rainbow Carrots and String Beans with Citrus-Sage Glaze
Roasted Rainbow Carrots with Chives and ThymeCauliflower, including Orange Cauliflower: fall, winter, and spring
Crispy Breaded Cauliflower with an Olive and Herb Tapenade
Orange Cauliflower Mac ' Cheese (yes, it's healthier and good)Cherimoya: winter and early spring
Cherimoya (The greatest fruit on the planet?)
Cherries: late spring and early summer
Cherries 101
Mesclun, Cherry, and Goat Cheese Salad
Almond Crusted French Toast with Fresh Cherry Sauce
Savory Cherry and Rhubarb Chutney
Pork Tenderloin with Indian Spiced Cherry and Rhubarb Chutney
Fresh Apricot and Cherry Cobbler with Buttermilk Biscuit Crust
Fresh Cherry and Peach Upside-Down Cake
Quick Chocolate-Cinnamon Mousse with Cherries
Almond Panna Cotta with Glazed CherriesCorn: summer and fall
Chipotle Chili Corn Chowder
Sweet Corn and Honey Muffins
Creamy Corn, Potato, and Sausage Chowder with Corn Relish
Sauteed Corn with Mint, Butter, and Lemon
Elote, or Mexican Grilled Corn
Barbecue Pizza with Fresh Summer Corn and Sweet Onions
Red Corn with Cilantro and Cotija Anejo Cheese
Dandelion Greens: spring and fall
Dandelion, Persimmon, and Medjool Date SaladEggplant: summer and fall
Grilled Eggplant with Roasted Red Pepper TapenadeFava Beans: spring
Fava Bean and Dill CrostiniFennel: late fall, winter, and early spring
Sun-Dried Tomato and Fennel Risotto
Tagliatelle with Pan-Seared Shrimp and Fennel
Fennel Sausage and Rapini Pizza
Fresh Fig and Fennel Pizza
Savory Sausage and Fennel GaletteFigs: late summer, early fall
Fresh Fig, Arugula, and Mascarpone Bruschetta
Dessert Risotto with Wine-Poached Figs
Fresh Fig and Fennel PizzaGrapefruit: winter, spring, and summer
Citrus-Avocado Salsa
Mexican Citrus Salad with an Orange-Lime VinaigretteJicama: year-round
Watermelon-Mango-Jicama SalsaKabocha Squash: late fall, winter, early spring
Roasted Kabocha Squash with an Orange Honey GlazeKiwis: year round
Kiwi and Coconut MuffinsKumquats: winter, early spring
Camembert and Kumquat Chutney Toasts
Pan Seared Sea Scallops with KumquatsLemons, including Meyer lemons and lemonquats: winter, early spring
Kona Kampachi with Meyer Lemon-Thyme Butter
Coconut Lemonquat Tea Cake
Mangoes: year-round
Mango Bread
Asian Noodle Salad with Tofu and Mango
Pineapple Mango Salsa
Pineapple-Mango-Habanero Salsa
Strawberry-Mango Salsa
Watermelon-Mango-Jicama SalsaMedjool Dates: late summer, early fall
Date, Fennel, and Pistachio Scones (Heart Healthy & Low Fat!)
Low-Fat Lemony Medjool Date and Pomegranate Scones
Holiday Orange, Date, and Pecan Bread
Dandelion, Persimmon, and Medjool Date SaladMizuna: fall, winter, and spring
Mizuna and Broccoli Flower SaladOranges, including Blood Oranges, Cara-Caras, Clementines, Orangequats: winter and spring
Healthy Tofu and Vegetables with a Honey-Orange-Ginger Glaze
Honeyed Orange Ginger Muffins (Quat, Optional)
Citrus-Avocado Salsa
Upside-Down Clementine Cake
Italian Almond and Orange Torte with Blood Orange Compote
Mexican Citrus Salad with an Orange-Lime Vinaigrette
Tilapia with Zesty Blood Orange and Mango Salsa
Wild Arugula and Blood Orange Salad with ProsciuttoParsnips: fall, winter, and early spring
Roasted Root Vegetables with Maple Sage GlazePeaches: summer and early fall
Peach and Blueberry GalettePears: summer, fall, early winter
Pear and Cardamom Cake
Watercress, Seckel Pear, and Brie Salad
Peas, including English, Sugar Snap, and Snow Peas; spring
Pasta Shells in Creamy Saffron Sauce with Shrimp and Peas
Warm Three Pea and Radish Salad
Persimmons: late fall, early winter
Persimmons 101, How to Select and Eat Them
Persimmon and Date Bread
Winter Jewel Fruit Salad
Persimmon and Pomegranate Salsa
Dandelion, Persimmon, and Medjool Date SaladPeppers, including Habanero (year-round), Poblano (year-round), and Red Bell (best in summer and fall but available year-round)
Fruity Quinoa Stuffed Peppers
Roasted Peppers (A How-to Guide)
Goat Cheese and Poblano Quesadillas with Pineapple-Mango Habanero Salsa
Plantains: year-round
Caramelized Plantains with Honey and LimePomegranate: late fall, early winter
Low-Fat Lemony Medjool Date and Pomegranate Scones
Winter Jewel Fruit Salad
Persimmon and Pomegranate Salsa
Honey Roasted Sweet Potatoes with Pomegranate GlazePotatoes: Purple Potatoes, Sweet Potatoes, Yams. fall, winter, and spring
Patriotic Potato Salad
Potato, Rosemary, and Gorgonzola Pizza
Baked Yams with a Citrus Glaze and Toasted Pecans
Olive Oil, Caramelized Onion, and Sage Sweet Potatoes
Honey Roasted Sweet Potatoes with Pomegranate Glaze
African Sweet Potato and Peanut SoupRed Kale: year-round
Curried Red Lentil, Chickpea, and Kale SoupRhubarb: late spring and summer
Strawberry Rhubarb Rutabagas: fall, winter, and early spring
Roasted Root Vegetables with Maple Sage GlazeStrawberry Guavas: winter and spring
Strawberry GuavasString beans: best in summer and fall but available year-round
String Beans with Prosciutto, Pine Nuts, and Meyer Lemon
String Beans and Tofu with Thai Peanut Butter SauceSugar Snap Peas: spring
Arugula, Strawberry, and Sugar Snap Pea SaladTat Soi: available year round
Gingery Sauteed Tat Soi with Tofu SteaksTomatillos: year-round
Heuvos Rancheros with Salsa VerdeTomatoes including cherry, heirloom: late spring, summer, and early fall
Pasta with Arugula Pesto and Tomatoes
Penne with Fresh Ricotta and Baby Heirloom TomatoesTurnips: late fall, winter, and early spring
Roasted Root Vegetables with Maple Sage GlazeWatermelon: summer and early fall
Watermelon-Mango-Jicama Salsa
Watermelon and Green Olive Salad
Wild Arugula and Blood Orange Salad with Prosciutto
Wild Arugula, Cantaloupe and Watermelon Salad with Prosciutto and Blue Cheese
Grilled Watermelon Slices with a Honey-Lime Syrup
Watercress: best in winter and spring but available year-round
Watercress, Avocado, and Orange Salad
Watercress, Seckel Pear, and Brie SaladWinter Squash, including Acorn, Butternut, Spaghetti: fall, winter, and spring
Roasted Kabocha Squash with an Orange Honey Glaze
Roasted Acorn Squash with Honey-Lime Glazed Pepitas
Roasted Acorn Squash with Medjool Dates and Toasted Almonds
Butternut Squash Risotto with Rosemary, Walnuts, and Blue Cheese
Spaghetti Squash with Butter and Cheese